Eight tips to protect your hearing: Jinghao hearing aid

Winter is the high season of sudden deafness. From the perspective of Chinese medicine, the sudden drop in temperature is likely to cause people with low immunity to get infected with the cold, and the dry and cold in winter is easy to cause the liver and yang of the human body. At the end of the year, pressure, overwork, etc., are often prone to sudden abruptness.Most patients soon after the onset of early morning or get up early in the morning, accompanied by a slight ringing in the ears, ear swelling, nausea and a sense of blockage listen force decline, some patients even dizziness, vomiting.If you feel the above symptoms, you must seek medical attention immediately.1 week after the onset of medical treatment, to listen to power in general can be restored.

60-60-60 ear grasp the principle of how many decibels Yi Ting glance

Expert suggested that people like to wear headphones frequently in winter, especially those who wear built-in headphones to listen to music should master the 60-60-60 principle, that is, when listening to music, the volume should not exceed 60% of the maximum volume, and the continuous listening time should not exceed 60. Minutes, the outside sound is best not to exceed 60 decibels.Furthermore, in a quiet environment to try to listen to music, with a protective ear plugs, which can be bought in the general store labor under a noisy environment, can effectively block a portion of the noise, protection listen force.

Many people don’t understand the professional value of decibels. Director Yang recommended the analogy of the volume for your reference: 110 decibel chainsaw work, 100 decibel tractors, 90 decibels very noisy roads, 80 decibels for general vehicles, 70 decibels to speak loudly. , 60 db generally speaking, office 50 db, 40 db library reading room, bedroom 30 db, 20 db whisper, 10 db sound of the wind rustling the leaves, 0 db just cause hearing sleep.

Protection listen force, try this Bazhao

First stroke ear massage

As the age increases, the various functions of the human body still decline, but strengthening exercise can effectively delay these trends.Elderly hearing power drops, and inner ear blood circulation weakening are linked, leisure time, often massage the ear helps to promote blood circulation ear, ear there are a lot of points, regular massage helps to maintain listen force, focused massage The parts are the earlobe and the auricle.

The second move is far from the noise source

Many old friends after retirement are afraid of loneliness, like the lively environment, if the elderly longer exposure to these noises, ears to listen force is easy to “fatigue.”Because persistent noise makes the tiny blood vessels of the inner ear in a “spasm” state, the lack of blood supply to the inner ear, listen force will gradually diminish, and even lead to noise-induced hearing loss.Therefore, the elderly should stay away from noise sources and live for a long time.

The third trick is Moduo

Some elderly friends are used to rubbing their ears when they are fine. The reason is mostly because they feel the ears are itchy.However, frequently forced to Taoer Duo can cause bruising ear infections that cause inflammation, damage the ears listen force health.If you feel itchy ears, go to the hospital otolaryngology doctor to check out other factors, you can take vitamin E and vitamin C relief under the guidance of a doctor.

The fourth measure is to regularly measure blood sugar

Elderly listen force decline sometimes associated with diseases of the endocrine system, such as diabetes.Diabetes can cause slow, gradual, bilateral symmetry of sensorineural deafness.Diabetes is more damaging to cochlear nerve cells, and in some patients, neuronal cells are metabolically dysregulated, resulting in slower nerve conduction.So, listen force declining physical examination when I remember old friends look up the blood sugar is not too high.

The fifth stroke is not high in blood fat

Some old friends are older body fat is easy, this time to pay attention when their own medical examination of the look is not high blood lipids, high on the ears if the hearing power is also unfavorable.Because high blood lipids such as atherosclerosis and increased platelet aggregation lead to high viscosity and hypercoagulability, hypoxia in the inner ear and brain center makes it easier for high-frequency stimulation of hair cells close to the basement membrane of the cochlea. damaged, so that the nerve impulses in listen affected feel pathway conduction, cause slowly progressive sensorineural hearing loss resistance.

The sixth trick is to use drugs with caution

There are very few elderly friends who do not have basic diseases at the age of majority, especially chronic diseases. It is inevitable to take medicine regularly, but it is necessary to take medicine strictly according to the doctor’s advice to avoid drug-induced deafness.Such as streptomycin, gentamicin, kanamycin and other antibiotics, take too long, alternating with other drugs drug reactions occur, may induce listen force decline.

The seventh move is well adjusted

Some elderly readers tend to fluctuate when they are old, especially elderly people living alone. They must try to adjust their emotions as much as possible. Excessive mood swings can cause the autonomic nerves in the body to lose normal regulatory functions, making the inner ear organs more susceptible to ischemia and edema. and listen neurotrophic disorders, appear to listen to force a recession.

Eighth trick wearing aid hearing devices

Although there are many methods of prevention, but some still presbycusis irreversible, many elderly listen force decline readers more exclusive wear aid hearing is, in fact, time to wear aid hearing devices or help delay the hearing further decline in force , especially for the low-frequency hearing treatment of the force loss of old friends of the more obvious,